This course will emphasize building a Christian attitude towards sportsmanship, teamwork, and fitness. It will focus on lifetime fitness awareness by engaging in the Presidential Fitness Program. In this class, we expand on skills and basic rules of both team and individual sports. This class is designed for all students, regardless of athletic ability. Students should wear appropriate athletic apparel such as shorts, sweats, T-shirts, and tennis shoes. Students will have 5 minutes at the beginning and end of class to change their clothes in the bathroom.